Wellness tools

Small tools for noisy minds and tired bodies.

Move Breathe Play Labs creates gentle digital tools for rest, reflection, breath, and everyday nervous system care. Start with Night Jar, a quiet bedtime companion for putting worries down before sleep.

Coming soon Learn more

21 days free, then $2/month.

The Night Jar app open on a phone beside a candle

Night Jar

A quiet place to put down the thoughts you don't want to carry into bed.

Clear the mental clutter

Write down the worry before it follows you into sleep.

Create an evening ritual

Gentle prompts help your day settle.

Sleep a little softer

A simple companion for restless minds.

App Store — coming soon Google Play — coming soon

Launching on iOS and Android. 21 days free, then $2/month. Cancel anytime.

The Night Jar writing screen on a phone

How it works

  1. 1

    Write what's on your mind

    Get it all out. No filters, no pressure.

  2. 2

    Place it in the jar

    Release it into a safe space for the night.

  3. 3

    Let the night hold it for a while

    Give yourself permission to rest.

Built for people who…

Overthink at night

Thoughts loop when the day gets quiet.

Wake up with unfinished thoughts

Carry yesterday into today without meaning to.

Need a softer evening ritual

Wind down with something gentle and grounding.

Want reflection without a heavy journal

Simple, supportive and made for real life.