Wrist Mobility & Relief | Quick Yoga-Inspired Stretch for Stiff Wrists

Name: Wrist Mobility & Relief | Quick Yoga-Inspired Stretch for Stiff Wrists
Duration: 11 min 21 s
Description: For wrists that hurt when you type, or when you put weight on them. Worth doing before any hands-on-the-floor practice.

11:21
Mobility
Wrists
I sit all day

Still from Wrist Mobility & Relief | Quick Yoga-Inspired Stretch for Stiff Wrists

11:21

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For wrists that hurt when you type, or when you put weight on them. Worth doing before any hands-on-the-floor practice.

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Wrist Mobility & Relief | Quick Yoga-Inspired Stretch for Stiff Wrists

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