Free studio / Stretching

Quick Stretch for Stress Relief | Yoga to Release Tension & Calm the Mind

  • 13:55
  • Stretching
  • Full body
  • I can't switch off
Still from Quick Stretch for Stress Relief | Yoga to Release Tension & Calm the Mind 13:55

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For the middle of a bad day. Enough movement to shift the tension, short enough that you'll actually stop and do it.

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